Medicine Watch

The Diabetes Blog retired

2007-09-18T09:15:00.000-07:00

For regular readers of this blog, I have disappointing news. The Diabetes Blog is now retired. That means that, while it will still be available for reading and searching, new posts will not be added. Our Cardio and Cancer blogs are also being retired, which I mention here because some readers bookmarked more than one of the Life Sciences group.

The choice to stop publishing these three blogs is a business decision, and has nothing whatsoever to do with their quality. I am, and everyone here is, deeply grateful to the bloggers whose dedication to these sites gave so much information and inspiration to thousands of people. These three blogs are among the longest-running properties in our network, and it is sad to let them go.

Thank you to our many readers for visiting us, and sharing in the community here.

Brad Hill
Programming Director, Weblogs / AOL

Permalink | Email this | Linking Blogs | Comments

[via] The Diabetes Blog

The Cardio Blog retired

2007-09-18T09:14:00.001-07:00

For regular readers of this blog, I have disappointing news. The Cardio Blog is now retired. That means that, while it will still be available for reading and searching, new posts will not be added. Our Cancer and Diabetes blogs are also being retired, which I mention here because some readers bookmarked more than one of the Life Sciences group.

The choice to stop publishing these three blogs is a business decision, and has nothing whatsoever to do with their quality. I am, and everyone here is, deeply grateful to the bloggers whose dedication to these sites gave so much information and inspiration to thousands of people. These three blogs are among the longest-running properties in our network, and it is sad to let them go.

Thank you to our many readers for visiting us, and sharing in the community here.

Brad Hill
Programming Director, Weblogs / AOL

Permalink | Email this | Linking Blogs | Comments

[via] The Cardio Blog

The Cancer Blog retires

2007-09-18T09:14:00.000-07:00

For regular readers of this blog, I have disappointing news. The Cancer Blog is now retired. That means that, while it will still be available for reading and searching, new posts will not be added. Our Cardio and Diabetes blogs are also being retired, which I mention here because some readers bookmarked more than one of the Life Sciences group.

The choice to stop publishing these three blogs is a business decision, and has nothing whatsoever to do with their quality. I am, and everyone here is, deeply grateful to the bloggers whose dedication to these sites gave so much information and inspiration to thousands of people. These three blogs are among the longest-running properties in our network, and it is sad to let them go.

Thank you to our many readers for visiting us, and sharing in the community here.

Brad Hill
Programming Director, Weblogs / AOL

Permalink | Email this | Linking Blogs | Comments

[via] The Cancer Blog

Exercise of the Week: The Boxing Workout

2007-09-17T10:06:00.005-07:00

Filed under: Type 1, Type 2, Exercise

There's a workout, and then there's a Work Out. And THEN, there's a BOXING WORK OUT. Trust me, there's a reason why boxers are able to spend over a half an hour in a ring exchanging punches and not go into cardiac arrest. It's because these guys and gals have trained their butts off for months before ever stepping foot in that arena, let alone that ring. But, you don't have to be Rocky Balboa to get the benefit of a boxing workout, which is why I am this week highlighting some of the basic boxing moves that you too can add to your fitness routine.

First of all, be sure to always maintain a proper stance. This means keeping your feet a little more than shoulder width apart, with your dominant foot in the back (in other words, if you're right handed/footed, than you want your right foot in the back and for your left foot to lead). Try your best to stay on the balls on your feet, which will allow you to do all your fancy stutter-stepping footwork (or for now, just keep you balanced). Your hands should be made into fists and kept close to your face. Your elbows need to be tucked closely to your body. From here, you're ready to start dotting some imaginary bad guy's eyes.

There are four basic punches in boxing: the Jab, the Cross, the Hook, and the Uppercut. To keep things easy, we're going to only focus on the Jab and the Cross. To throw the Jab, you need to flick out your lead hand (which should be the hand that is not dominant -- again, if you are right handed/footed, that hand/foot is kept toward the rear, whereas the weaker hand/foot leads...which, in this case, is your left). As you extend your arm to throw your Jab, your hand should twist like a corkscrew at the end of the punch. Once you have extended your arm, be sure to immediately bring your arm back, tuck your elbow back into your side and return your fist to the side of your face. To throw a Cross, you take your dominant hand and throw a straight punch with it, twisting at the waist as you do. Again, you want to twist your wrist at the end of the punch, adding more 'snap' to the motion. Once the punch is thrown, bring your arm back right away, tuck your elbow back in, and bring your fist back next to your face.

By combining these two punches, you are doing a 1-2 combination. A lot of times people will throw a few jabs before throwing a cross, which of course is fine (and very much the case in an actual boxing match). Use this punch combination on a large heavy punching bag (the cylindrical kind that hangs from the ceiling or stand) while wearing what are known as bag gloves (lightweight boxing gloves that can be purchased at most any sporting goods store or even Wal-Mart).

Boxing is broken into three-minute rounds with one-minute rests in between each round. In accordance with this design, that is how you will also train. Three minutes of, say, shadowboxing -- using the 1-2 combination I just taught you, followed by a round or two of jumping rope, followed by three or four rounds of hitting the heavy bag, and then finishing off with a few rounds of abdominal work.

Even if you take it slow at first (which I really suggest you do), you'll find that the boxing workout is absolutely exhausting. This is exactly why so many health clubs now offer "cardio-boxing" as a group aerobics class. You'll burn far more calories doing this workout than you will on a stair-stepper or walking on a treadmill, and you'll do so during less time. Intensity is the key. Like I said, there's a workout, and then there's a Workout. And then there's a BOXING WORKOUT. Try this routine and, before long, you'll be wearing a grey track suit and running the stairs of the Philadelphia Museum of Art.

For a great video demonstration I found online that features the basics of boxing, click HERE.

Note: The content presented in this post is for informational purposes only. Please consult your doctor or fitness professional before starting a physical fitness program.

[via] The Diabetes Blog

Top 5 from LOL Diabetes

2007-09-17T10:06:00.004-07:00

Filed under: Type 1, Type 2, Lifestyle, Blogs

The healing continues. From laughter, that is.

As we wait with great hope for a cure for diabetes, we do so with a smile thanks to humor to be found on the new website LOL Diabetes (www.loldiabetes.com). I've posted before about this site, which itself is part of the popular diabetes website Six Until Me (www.sixuntilme.com). Nevertheless, things have become waaaaaay to funny over there for me to not highlight some of my favorites.

These would be my Top 5:

5 - The Insulin Monkey. This picture features a stuffed animal, a monkey to be exact, with dozens of syringes sticking out of it, much like a pin cushion. The words "You're Doing it Wrong" that are printed on the picture sum it up perfectly.

4 - iPump. A play on the now famous iPod silhouette ads, this mock version of this campaign features people wearing insulin pumps in place of iPods.

3 - Thumbtacks. A photo of a child's Spider Man poster fastened to the wall with -- Thumb Tacks? No, no, no. Look again...those are lancets! As someone aptly commented on the entry, what a great use for all those extras!

2 - Wanted! In this Old West style Wanted poster, there's a bounty for bringing in Twinkie the Kid. Turns out "The Kid" is wanted for Shootin' Up High Blood Sugars.

1 - The Enemy. By far my favorite, Short, simple, and hilarious. The photo features no other than Willy Wonka himself, with the words "The Enemy" written below. Very true. And very funny.

There are a whole bunch more that could have made a Top 10 list (namely: Soundtrack to a Low, Is This the Remix?, My Pump Makes Me Look Like a Cross-Dresser, Ah! Needle Landslide, and What's Better Than a Cookie).

Be sure to check out LOL Diabetes. Think you have something funny to add? I say go for it!!

[via] The Diabetes Blog

Good carbs = low blood pressure

2007-09-17T10:06:00.003-07:00

Filed under: Diet, Prevention

Reducing your risk of heart disease could be as easy as changing up the type of carbs you eat -- from refined carbs to whole grains. In fact, according to recent studies, eating just one serving of whole grains can reduce your risk of high blood pressure by 4%. That might not seem like much, but it's a pretty promising result for such a small change in your lifestyle. Imagine the difference you could make to your heart health if you changed all of your grains to whole grains?

Cutting your blood pressure risk is as easy as switching from regular pasta to whole wheat, from white toast to whole wheat. You might not like the taste at first but you'll get used to it. I used to live for white bread and now I only eat whole wheat -- it's the only kind of bread I have a taste for these days.

Another thing to keep in mind is to check the labels on supposed 'whole grain' products to make sure they really are. If 100% whole grains isn't the first item on the ingredients list, toss it.

[via] The Cardio Blog

Exercise of the Week: The Boxing Workout

2007-09-17T10:06:00.002-07:00

Filed under: Exercise, Exercise of the Week

For a great video demonstration I found online that features the basics of boxing, click HERE.

Note: The content presented in this post is for informational purposes only. Please consult your doctor or fitness professional before starting a physical fitness program.

[via] The Cardio Blog

Mobile phone cancer link brought up once more

2007-09-17T10:06:00.001-07:00

Filed under: All Cancers

In the last decade, we've seen studies that try to link mobile phone use to all kinds of cancer, the most common type being brain cancer. The thinking is that the radiation output from these devices affects the brain when those phones are held close to the head for extended periods.

Well, here's one to shoot this theory down, I guess. In Australia, authorities there have said that mobile phone use does not cause cancer, and talking on a phone in the car is no more dangerous than having a passenger aboard. Wow-- those are heavy hitters.

For many of us, those ultra low-power Bluetooth headsets are the solution for not holding that cellphone near your head for along periods of time. You?

[via] The Cancer Blog

On Pavarotti and pancreatic cancer

2007-09-17T10:06:00.000-07:00

Filed under: Pancreatic Cancer, Politics

Luciano Pavarotti, possibly the most famous classical singer on earth, received a final sendoff this past weekend in his hometown of Modena, Italy. Pavarotti died last week of pancreatic cancer. More than 100,000 people filed through the cathedral and plaza, more than 700 guests attended the funeral mass and millions watched the live broadcast on television.

Pavarotti underwent surgery for a malignant pancreatic mass in July 2006. A month later, after his surgery, Pavarotti told the Italian newspaper Corriere della Sera, "I was a fortunate and happy man. After that, this blow arrived. And now I am paying the penalty for this fortune and happiness."

One could not be surprised that Pavarotti felt this way. Pancreatic cancer is one of the most deadly cancers, with a five-year survival rate here in the U.S. of less than 5%, although surgery can improve survival greatly. Pancreatic cancer is also one of the most underfunded research areas in cancer. For more information about what you can do to increase funding for pancreatic cancer research and raise awareness of this deadly disease, please see PanCAN's action page.

[via] The Cancer Blog

Experience Project to launch The Cancer Support Project on October 1st

2007-09-17T10:05:00.001-07:00

Filed under: All Cancers, Events, Services, Cancer Caregivers, Cancer Survivors, Cancer Pre-vivors

Experience Project is launching a new online cancer support network , The Cancer Support Project, on October 1st, 2007.

Experience Project is built around dynamic groups of users who come onto the platform, share narratives and personal stories about their life experiences, and then connect with others who are going through the same experiences. Experience Project will never ask for your name; you can keep your identity completely private while meeting new friends who can understand you.

The central goal of The Cancer Support Project is to provide a hub for emotional and psychological support for all experiences involving cancer, including experiences as a survivor or a caregiver, something that is not currently widely addressed as many sites focus on sharing information regarding therapies. The Experience Project will also be launching a Facebook application within The Cancer Support Project to enable people to show their support and raise cancer awareness via Facebook, MySpace, blogs and web pages.

The Cancer Support Project will be launching on October 1st, but you can check it out now. I know I will be checking it out for sure! The Cancer Support Project is located here.

[via] The Cancer Blog

The specials tonight are fulminant and non- fulminant

2007-09-14T10:24:00.000-07:00

Filed under: Type 1, Childhood, Research, Allie Beatty, Support, Complications, Personalities, Form and Function

A type 1 diabetic mystery is why do some Type 1s get complications and others seem to never get them? A massive Japanese study of Type 1 diabetics found that those with fulminant diabetes developed complications much faster and more severely than those with non-fulminant diabetes.

The difference between fulminant and non-fulminant is the speed and intensity at which the disease develops. Fulminant Type 1 diabetes typically develops suddenly with near total loss of beta cell function. This type of diabetes is confirmed with testing c-peptide levels. Non-fulminant type 1 diabetes has residual c-peptide levels that eventually taper to undetectable. Sometimes this is seen through many years of the Honeymoon Period.

This study may be the antithesis of conventional wisdom for preventing complications. Staking all hopes on blood sugar control is heavily optimistic. Yes controlling blood sugar does lessen the workload for existing beta cells, and thus extends the lifespan of each beta cell. Research suggests that c-peptide offers protection to beta cells, both from apoptosis (cell death) and encourages new cell growth. This new cell growth applies to beta cells and other cells of the body that endure long-term Type 1 diabetes complications.

Diabetics are instructed that maintaining normal blood sugars is the Holy Grail of preventing long-term complications. Yes and no. The truth is controlling your blood sugar will not allow complications of Type 1 diabetes to develop as quickly, presuming you still had some level of beta cell function upon diagnosis (i.e., c-peptide). That doesn't sound like a reward as much as it does a delayed punishment. I'd like c-peptide with my insulin, please. It's off the à la carte menu? That's fine - serve it up! I want to thank Klausen for bringing this study to my attention.

[via] The Diabetes Blog

What's your diabetes mystery?

2007-09-14T10:23:00.004-07:00

Filed under: Type 1, Type 2, Childhood, Adult Onset, Drugs, Research, Opinion, Blogs, Services, Allie Beatty, Support, Care, Complications, Personalities

Why is diabetes an imperfect science? The last 22 years of my life with diabetes have disproved as much (or more) than it has confirmed in conventional diabetes wisdom. The facts were in the studies - but researchers didn't know what to do with them, at the time. Here's where the mysteries will unfold..

The last year blogging with The Diabetes Blog has been an in your face demonstration of the imperfect science of diabetes. Many undisclosed details of studies from days gone by have proven to be a reason why diabetes has been an imperfect science. Since when has science been imperfect? When you don't complete your homework. Don't get wrong - science has done the homework, but you - the diabetic - have not been privy to every fact found in these studies. Nowadays, there's no excuse. The dog doesn't eat my homework.

It's time these facts made it to the light of day. I am taking my investigative curiosity and hanging a shingle over LoveDiabetes.com - because that's who I am: Allison Love Beatty! Let's buddy-up with the researchers and their homework. It's about time we solved the universal mysteries of diabetes. The facts are available. With combined knowledge, existential and pathological, we can make more of these studies from yesteryear and the days to come.

Someday soon we will see the trend of diabetes reverse - less diagnosis, less complications, and reduced costs. I've got Internet access, unlimited long-distance, and plenty of time. The fun is just getting started! This is my invitation to you - what's your diabetes mystery? Leave me a comment on LoveDiabetes.com so I know what's on your mind. Together we will prove there is no such a thing as an imperfect science.

Love always,
Allie B

[via] The Diabetes Blog

Getting up early is bad for your heart?

2007-09-14T10:23:00.003-07:00

Filed under: Prevention

As a general rule getting up early is thought to be a healthy habit, but new research says that may not necessarily be the case -- at least not when it comes to your heart anyway. A recent study that followed over 3,000 adults ranging in age from 23 to 90 yrs old found that those who got up early had a higher risk for cardiovascular conditions like high blood pressure and stroke.

It's important to realize also, though, that early risers are generally older, so it's possible that also has something to do with the increase in cardiovascular problems. Also, sleep deprivation is a proven heart risk factor, and obviously getting up early often means not getting enough sleep.

So the key may be that early to rise is fine, as long as it's early to bed also?

[via] The Cardio Blog

Obesity is the leading cause of school absences

2007-09-14T10:23:00.002-07:00

Filed under: Obesity, Children Heart Health

When I was in school, it was pretty rare for my classmates to miss a day of school. If they did, they has either come down with the flu, broken a limb or were really good at faking it for their moms. Has much changed? I didn't think so, until I read this article. Apparently, obesity is now the leading cause for school absences. It's also the #1 predictor of absenteeism.

Why do you think this is? Those who did the original study aren't saying, but it's my feeling is that it's a mixture of things. First off, kids who have the unhealthy lifestyles that may lead to obesity are more likely to get sick. Secondly, kids who are obese are more like to get teased, and more likely to try to find a way to skip school.

Still, I think it's a problem that needs to be addressed, since education, like good nutrition, is so important for growing kids.

[via] The Cardio Blog

Verapamil: The headache pill that leads to heart troubles

2007-09-14T10:23:00.001-07:00

Filed under: Drugs

Cluster headaches are an especially painful form of headache that were hard to treat until a drug called Verapamil came on the market. But Verapamil isn't the wonder drug it seems -- it's been linked to cardiac irregularity, and according to studies, one in five patients recieving high doses of Verapamil will develop cardiac irregularities -- very frightening indeed!

Verapamil is fairly new, as is this bit of news, so it hasn't been removed from the market. Therefore, it's important to weigh the risks and talk to your doctor before going on any new drug.

[via] The Cardio Blog

Keep your heart health a priority!

2007-09-14T10:23:00.000-07:00

Filed under: Blogs

So The Cardio Blog is going into retirement, and since is this is my last post I wanted to take the opportunity to thank you all for reading! It's been a blast writing and reading and learning about the importance of taking care of ourselves and our heart health specifically, and of course I encourage you all to continue doing so. There are countless great resources online (even though we were voted #1!) and I thought I'd share a few that I personally like and plan to stay in touch with:

A Hearty Life

The Heart Scan Blog

Mark's Daily Apple

That's Fit

So keep your heart health a priority! If you don't have your health, what do you have?

[via] The Cardio Blog

Too much exercise can be bad for you too!

2007-09-14T10:22:00.007-07:00

Filed under: Research, Exercise

Exercise is an important part of a healthy lifestyle. But in individuals with heart troubles, too much exercise can be a bad thing too -- it can speed up heart failure ... in rats, at least. These findings are in direct opposition to what researchers thought they would find -- that the more they exercised, the healthier rats are.

But don't use these findings as an excuse to skip the gym for the next few decades -- it's still thought that a reasonable amount of exercise is better than a sedentary lifestyle. Excessive exercise might be a problem, but a daily walk will not kill you.

[via] The Cardio Blog

Women: Common vitamins won't help your hearts

2007-09-14T10:22:00.006-07:00

Filed under: Diet

Now that many of us are under pressure to make our lifestyles healthier, many will opt for what they believe quick-fixes to their unhealthy habits, rather than making the effort to completely overhaul their lives. I think the increased use to vitamins is evidence of this -- rather than trade in french fries for 5-10 servings of fruits and veggies a day, people seem to instead opt to get their nutrients in pill form.

Vitamins can be beneficial in people who already have a healthy lifestyle but it's not a substitute for healthy habits. Take these findings for instance -- new studies show that taking common vitamins does little to promote heart health in women, whereas eating fruits and veggies high in vitamin C, E and Beta Carotene on a daily basis can help your ticker.

There are no quick fixes. Take control of your health today -- it's worth it!

[via] The Cardio Blog

Taking care of women's hearts

2007-09-14T10:22:00.005-07:00

Filed under: Heart Centers Online, Research, Women Heart Health

As you may know, The Cardio Blog is being retired today. It's been an honor to write for this blog, and I hope that the information we brought to you was useful and informative. Since this will be my last post for The Cardio Blog, I thought I'd write about a topic that is near and dear to my heart (pun, lamely, intended): women's heart health.

We've seen it in the headlines again and again -- women, and often their doctors, don't always prioritize their health, and this seems to be especially an issue when it comes to heart health. But the fact is that heart disease is public enemy number one for women, and we all need to better understand and deal with our risk factors.

So I'll leave you with this post from Her Daily News. In it, they talk about Heart Truth, the National Institute of Health's campaign to bring heart education to women. They also include a checklist of questions to take to your doctor, as well as a list to help you understand your own risk. Do yourself -- and your heart -- a favor today and read through the questions to determine if you need to do more to protect your health.

Thanks for reading The Cardio Blog, and don't forget to come visit us at That's Fit for all of the latest news in health and fitness!

[via] The Cardio Blog

Two or more drinks a day in postmenopausal women doubles risk of endometrial cancer

2007-09-14T10:22:00.004-07:00

Filed under: Endometrial Cancer

Postmenopausal women who consume two or more alcoholic drinks a day may double their risk of endometrial cancer, according to a new study published by Veronica Wendy Setiawan and colleagues at the University of Southern California.

Endometrial cancer is the most common cancer of the female reproductive system and accounts for six percent of all cancers in women, according to the NCI.

According to Setiawan, previous studies have shown that alcohol consumption has been associated with higher estrogen levels in postmenopausal women, which could be the mechanism that increases the risk of endometrial cancer.

[via] The Cancer Blog

Routine lung cancer screening gets thumbs down

2007-09-14T10:22:00.003-07:00

Filed under: Lung Cancer

Lung cancer screening by using CT scans may not be the best thing to do, according to a recent report by the American College of Chest Physicians (ACCP).

That group stated that, outside of research studies, studying lung cancer using CT technology is not worth the risk since it rarely (if at all) leads to reduced lung cancer deaths.

The reason? Sounds to easy, but with CT tests only looking at lung cancer detection, actual survival rates were not looked at in many cases (and weren't affected anyway).

[via] The Cancer Blog

Heart failure rare in leukemia patients on Gleevec

2007-09-14T10:22:00.002-07:00

Filed under: Leukemia

According to researchers at The University of Texas M.D. Anderson Cancer Center, congestive heart failure rarely occurs among leukemia patients who take Gleevec (imatinib).

The study was led by Dr. Jorge Cortes who said that there is no need for routine cardio-specific monitoring of all patients taking imatinib, although those with cardiac history should be close monitored. In a separate paper lasat year, researchers at the University of Pennsylvania reported that imatinib may be cardio-toxic in humans.

Imatinib targets two members of the tyrosine kinase class of enzymes and a hybrid tyrosine kinase known to cause chronic myologenous leukemia (CML) and Ph-postive acute lymphoblastic leukemia (ALL). Before imatinib, only about half of CML patients survived five years. Now the five year survival rate is 95 percent.

[via] The Cancer Blog

More men need prostate cancer testing

2007-09-14T10:22:00.001-07:00

Filed under: Prostate Cancer

In Canada, health officials are wanting more men in the high-risk group (most likely, middle aged) to get screened for prostate cancer. Why? Well, only two in every five men in that country from within that group apparently have tested for prostate cancer in the past year. That's just too low.

An astounding 39 percent (only) of men over the age of 45 have taken blood tests to measure the prostate specific antigen levels, with only 33 percent having undergone a digital rectal exam.

In other words, there could be a lot more undiagnosed prostate problems under development with such a low amount of high-risk men being tested.

[via] The Cancer Blog

Oncologists critical in managing psychiatric disorders

2007-09-14T10:22:00.000-07:00

Filed under: Stress Reduction, Cancer Caregivers, Cancer Survivors, Cancer Pre-vivors

According to an article in CANCER, mental illness and emotional distress in patients with advanced cancer is often overlooked by oncologists, but proper management can improve a patient's quality of life.

The review article was written by Dr. Michael Miovic and Dr. Susan Block from the Dana Farber Cancer Institute and Brigham and Women's Hospital in Boston.

Miovic and Block found that 50 percent or more of patients with advanced or terminal cancer suffer from at least one of three major disorders: adjustment disorders, anxiety disorders and depressive disorders. Medical management of cancer has improved in the last decade, but management of mental health issues has lagged, according to the authors. Studies show that depressive symptoms can even impact patients' lives even more than pain.

The authors recommend listening as the most important screening tool in the oncologist's toolkit.

[via] The Cancer Blog

Celeb charm necklaces in support of cancer

2007-09-14T10:21:00.004-07:00

Filed under: Celebrity fundraisers

Popular celebrities like Kate Moss and Scarlett Johansson have lent their signature style to the fight against cancer by designing charms that reflect their own character, which will be sold with the profits going to a prominent UK cancer charity. The charms are appearing on a necklace that is being sold at Wallis for about $51USD each. Moss' charm is a petite swallow, while Johansson's is a vibrant yellow and orange lilly. Other contributors include designer Christian Louboutin and comedian Catherin Tate.

I think it's great to see celebrities and designers offering their time and their good taste towards a good cause. Don't you agree?

[via] The Cancer Blog

Testicular cancer linked to birth weight

2007-09-14T10:21:00.003-07:00

Filed under: Testicular Cancer

There might be some bad news out there for men with above or below normal birth weights -- new studies are showing that they might be at a high risk for testicular cancer than those who were born a more normal size. To be more precise, men with low birth weights were 18% more likely to develop testicular cancer than their normal-sized counterparts, and high birth weight men were 12% more likely to be diagnosed with the disease. It should be noted, however, that the findings are only try to seminoma testicular cancer, which is the most prevalent type.

Researchers are not indicating whether they believe there might be a reason to these findings. I wonder if some unhealthy habits of mothers that may have lead to low or high birth weights could be playing a role in the health of their sons later in life? What do you think?

[via] The Cancer Blog

Fentora cancer-related drug deaths confirmed by Cephalon

2007-09-14T10:21:00.002-07:00

Filed under: Drug, All Cancers

It's never a good thing when a drugmaker sends letters to doctors saying that a drug they are prescribing has resulted in confirmed deaths.

But that is what Cephalon did this week, as it admitted its cancer drug -- Fentora - has been linked to some patient deaths. Fentora, used to treat acute cancer pain, are sometimes prescribed for other pain-related ailments.

Cephalon took issue with the apparent claim that it markets Fentora for uses other than cancer pain, even though some doctors use it "off label" in normal practice.

[via] The Cancer Blog

Fat Bastard supports cancer

2007-09-14T10:21:00.001-07:00

Filed under: Fundraisers

I'm a big fan of Fat Bastard wine, which I picked up a bottle of a few years back simply because of the odd name. If you enjoy their wine too be sure to pick some up during the months of September and October because the makers will be donating $0.25 from every bottle sold to breast cancer charities.

It might seem to be a bit of a contradiction to sell alcohol in support of cancer, but actually wine (in moderation) can help reduce to your risk of several types of cancer, not to mention heart disease. Just make sure you stick to one glass a night and enjoy the benefits of a good vintage.

I'm curious to know that you think though. Is it wrong to sell wine to raise money for breast cancer?

[via] The Cancer Blog

Millions around the world die in pain due to morphine bans

2007-09-14T10:21:00.000-07:00

Filed under: Drug

Millions of people around the world die in severe pain due to bans of morphine, reports The New York Times. While poverty plays a role, doctors also fear law enforcement of morphine bans.

The World Health Organization estimates that 4.8 million people around the world suffer with moderate to severe cancer pain in addition to millions who suffer needless from late-state AIDS pain. At pain conferences, doctors from Africa describe patients whose pain is so bad that they throw themselves in front of trucks.

In another related article, the newspaper examines the slow movement of the Japanese culture away from the fear of painkillers.

[via] The Cancer Blog

Why don't insurance companies insure diabetic kids?

2007-09-12T10:48:00.005-07:00

Filed under: Type 1, Childhood, Opinion, Products, Allie Beatty, Support, Personalities, Form and Function

Ed Hinerman, a life insurance specialist with the Hinerman Group, was posed an interesting challenge recently. For years he has successfully found affordable life insurance for many adults with type 1 diabetes, but he had never been asked about life insurance for children with Type 1 diabetes until now.

After speaking with underwriters in the top 40 or so companies, he found a discernible lack of interest due to lack of data. Companies would say that they couldn't consider someone with type 1 diabetes until they were either age 15 or age 20. A peer in the industry told Ed the knee jerk reaction was because insurance companies haven't done mortality studies on children. They simply don't have any data upon which to base the pricing for products. Uh oh!! That coupled with the fact that there really isn't any financial incentive for them to study and create products for a relatively small market that would produce relatively low premium, kind of sets the tone. Well, now the war has been defined and the battles are becoming clearer.

When Ed contacted the ADA for assistance in this matter - hold your breath (it's a shocker!) - they turned a cold shoulder on a diabetic's need. What if the diabetic's parents were doing what so many families do - and trying to buy a whole life policy to help pay for their kids college someday? It's really not fair! Here's where fair begins -- Ed asked me to gather some facts it will take to get the insurance companies attention. Does anybody have any idea of the mortality rate of children after being diagnosed with type 1 diabetes?

Bottom line. Life insurance companies make big money and for them to cut and run from children just because it might not make them more big bucks, or because they really haven't done their homework and aren't interested in doing it, isn't acceptable. Game on! I hope we can make a good showing, at the very least - hit one out of the park for the fans. Thanks for inviting me to play, Ed!

[via] The Diabetes Blog

Exercise of the Week: the Bench Press

2007-09-12T10:48:00.004-07:00

Filed under: Type 1, Type 2, Exercise

If there's any one exercise that everyone seems to use as a show of pure strength and power, it is certainly the bench press. "How much ya' bench?" is a popular question thrown around weight rooms, and the answers are almost always inflated so as to match the ego of the responder. But, throwing around as much weight as possible may not exactly be the best way to see and feel results from this exercise. That's why I am highlighting the proper form, execution and target muscles of this gym workout staple.

The bench press targets the development of the pectoral muscles (aka the chest muscles), but also calls upon help from your triceps (located on the back of your arms) and deltoids (aka shoulders). To properly do this exercise, you first have to lie flat on your back on a bench (or sturdy alternative -- remember my makeshift bench idea with milk crates and a long, thick plank of wood?). You will then place an equidistant grip on the bar with your hands, lifting it off the support rack. Once you have the bar securely above your sternum and with your arms fully extended, you can now begin. Slowly lower the bar until it touches the chest or stops only an inch from the chest (this is up to you), but be sure to not let the weight "bounce" off of you. Once you've reached the bottom of the movement, hold for one second and then press the weight back up to the starting position. Tip: when you raise the bar, be sure to exhale the air you took in while you were lowering it. Also, when you press the weight upward, try to avoid completely locking your elbows to full extension. This will ensure that there is constant pressure and also help avoid elbow injury). Continue this motion for the desired number of repetitions and sets.

There are several variations to the bench press, including the incline bench press, the decline bench press, the dumbell bench press, etc. Also, you can try mixing up the amount of reps you do from one set to the other, or even the amount of weight you place on the bar. Bear in mind that if your goal is size and strength, fewer reps/longer rest in between sets/fewer sets/heavier weight is the combination you want to go with. If muscle tone and a bit of cardiovascular effect are your desired results, I would stick with a combination of more reps/shorter rest in between sets/more sets/lighter weight.

For a good video demonstration of the bench press, click HERE.

Note: The content presented in this post is for informational purposes only. Please consult your doctor or fitness professional before starting a physical fitness program.

[via] The Diabetes Blog

Should you seek a dietician over a doctor?

2007-09-12T10:48:00.003-07:00

Filed under: Type 2, Adult Onset, Diet, Research, Opinion, Services, Allie Beatty, Support, Care, Personalities

Thomas Smith began reviewing scientific literature after conventional medicine failed him in controlling diabetes. Smith found research that shows dietary toxins impair cell membrane function. These toxins include trans fatty acids and refined sugars. Cells begin to have trouble absorbing nutrients, and the blood sugar rises. Over time, this results in chronic elevated blood and urine sugar levels. Sounds like a growing epidemic, doesn't it?

This damage to cell membranes, caused by a poor diet, can be repaired. The diabetic syndrome can be cured by eliminating all processed fats and oils. The protocol calls for supplementing high-dose Omega-3 fatty acids. This protocol normalizes blood sugars because the body is continuously repairing cell membranes by using the fats and oils available in the diet. One caution: the speed of recovery is related to the length of the illness. Some Type 2 diabetics may require up to one year for dramatic reductions in blood sugar.

A gaping hole exists between conventional medicine and diet. Conventional medicine claims that the cause of Type 2 diabetes is unknown. Medical doctors, as practitioners of conventional medicine, are not trained to explain how it happened. They treat symptoms with medicine. The business of medicine is medicine. The business of diabetes would be devasted if the cure was as simple as diet. The explanation Thomas Smith provides in his empirical studies is fascinating and I encourage anybody with competing or supporting evidence to open the debate.

[via] The Diabetes Blog

Boost glycemic control with Vitamin C

2007-09-12T10:48:00.002-07:00

Filed under: Type 2, Adult Onset, Diet, Research, Products, Allie Beatty, Care

Insulin not only moves glucose into the cells, but it also escorts Vitamin C. Blood sugar hogs the seats on the bus in most diabetics, therefore reducing the amount of Vitamin C we can absorb. This is the premise of The GAA Theory: high glucose levels hinder vitamin C entry into cells.

Vitamin C is vitally important for many functions throughout the body - a big one being metabolism. Glucose and Vitamin C are similar in the way they enter the cells. Both molecules require help from insulin. The name for the process that brings glucose and Vitamin C through cell membranes is insulin-mediated uptake. The insulin-mediated uptake of glucose and vitamin C uses white blood cells. White blood cells have more insulin pumps and they may contain 20 times the amount of vitamin C as ordinary cells.

So does increasing your Vitamin C help boost your glycemic control? Diabetes Health cited a study that confirms daily doses of 2,000 mg of absorbic acid improved both fasting blood glucose and HbA1c readings in patients with type 2 diabetes. Next time you swing by the store - see if some Emergen-C can help you achieve better glycemic control. With 1,000 mg of Vitamin C per packet - their homepage says: Feel The Good. Little did they know how good it could be for Type 2 diabetics!

[via] The Diabetes Blog

Prevention zeroes in on families of heart disease sufferers

2007-09-12T10:48:00.001-07:00

Filed under: Family history, Prevention

Earlier this year, my great-aunt passed away suddenly from an unknown heart condition. Her doctor recommended that all of her siblings, children, and nieces and nephews be screened for heart problems as well, flagging them at a higher risk for developing cardiovascular disease. Thankfully, no problems were uncovered, but they are now aware of the higher risk associated with having heart disease in our family.

Scottish researchers believe that if family members of those with known heart disease were singled out as high-risk and their risk factors gotten under control, up to 40% of early deaths from cardiac events could be prevented. Even so, this type of flagging system is rarely used, even though it is common procedure among families with genetic cancers.

So if someone in your family has had some form of heart disease or heart attack, be sure that you know your risks. Talk to your doctor and tackle any problems that increase your chances of developing cardiovascular disease, such as high cholesterol and high blood pressure, and protect your heart for the long haul.

[via] The Cardio Blog

Exercise of the Week: the Bench Press

2007-09-12T10:48:00.000-07:00

Filed under: Exercise, Exercise of the Week

For a good video demonstration of the bench press, click HERE.

Note: The content presented in this post is for informational purposes only. Please consult your doctor or fitness professional before starting a physical fitness program.

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[via] The Cardio Blog

Don't avoid the flavonoid

2007-09-12T10:47:00.009-07:00

Filed under: Diet, Prevention, Nutrition

It turns out that there's some truth to the old adage that An Apple a Day Keeps the Doctor Away. According to a study published in a recent issue of American Journal of Clinical Nutrition, women who eat apples regularly have a decreased risk of dying from coronary heart disease and cardiovascular disease.

What if you don't like apples? Try pears -- or even red wine. This same study revealed that consuming either of these will have the same preventative effects as eating apples. The researchers attribute these heart-healthy benefits to compounds known as flavonoids, which help reduce bad (LDL) cholesterol (Note: Flavanoids are not to be confused with the Noid -- who in the 80s was known to ruin the occasional pizza).

Flavonoids are also known for their antioxidant activity, meaning that they protect against free radical damage. For a more comprehensive look at how flavonoids, found in such foods as apples and pears, can better your health, click HERE. As for how they measure up against this guy on the right, however, I think there is still much research to be done.

[via] The Cardio Blog

FDA considers clearer food label symbols

2007-09-12T10:47:00.008-07:00

Filed under: Diet, Nutrition

The FDA is currently taking public comment on the possibility of creating a symbol system that would put nutritional information -- loud and clear -- on the front of food packages, instead of the current system of a smaller print food labeling on the side or back of a package. Though some companies currently do some version of this, the FDA system would presumably be more regulated and consistent. The hope is that when people see one of their favorite foods contains too much salt, fat, or sugar that they make a healthier choice.

I think there are arguments for both sides of this issue. On the one hand, most of us are perfectly capable of turning a box around to read the ingredients -- if we choose to do so. But a clearer system would help those who can't read small print, who are illiterate, or who aren't educated in basic nutrition. Would it stop you from grabbing that super-sized bag of potato chips, though? I don't know...I mean, after all, when I buy junk food, I usually already know it's junk. What do you think?

[via] The Cardio Blog

Racial differences in kidney cancer outcome

2007-09-12T10:47:00.007-07:00

Filed under: Kidney Cancer

According to a new study, older black people with renal cell cancer have significantly lower survival rates than older white patients. The study found that this disparity can be attributed to the lower rates of surgical removal of the kidney and higher rates of comorbid illnesses.

This study was conducted by Dr. Sonja I. Berndt from the NCI and was published in the Journal of Clinical Oncology.

Even among black patients who had surgery, the survival rates were lower when compared to whites who had their kidney removed. In contrast, black patients who did not have surgery had better survival rates than white patients who did not have surgery.

[via] The Cancer Blog

Today, I am Grateful

2007-09-12T10:47:00.006-07:00

Filed under: Cancer Survivors, Today, I Am Grateful

The one person: My husband. As Labor Day weekend approached and it was clear I was in bad shape, he took our boys to the beach for three days. When I'd been up coughing all night and there was no way I could get out of bed and take our kids to school in the morning, he did it. He also took the day off work, did chores around the house, and picked the boys up from school. He entertained them, cooked dinner, cleaned, and made sure I was in bed by 7:30 PM. He checked on me, made medicine runs, made sure I was properly dosed, and so much more. He made it easier for me to be sick.

Today, I am grateful for my helpful husband.

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[via] The Cancer Blog

A large majority of physicians in training do not understand statistics, says Yale study

2007-09-12T10:47:00.005-07:00

Filed under: Research

A new study from Yale shows that 75 percent of physicians in training surveyed do not understand the statistics used in medical literature. The study surveyed internal medicine residents at 11 programs across the country.

The residents scored an average of 41% correct on the test and the senior residents scored worse than the junior residents, possibly reflecting a loss of knowledge over time.

Practically all of the residents surveyed agreed that it is necessary to know something about statistics in order to be able to read medical literature and 77 percent expressed an interest in learning more about the field.

According to the corresponding author, Dr. Donna M. Windish, "If physicians cannot detect appropriate statistical analyses and accurately understand their results, the risk of incorrect interpretation may lead to erroneous applications of clinical research."

[via] The Cancer Blog

Brides Against Breast Cancer: Event in Drexel Hill, Pennsylvania

2007-09-12T10:47:00.004-07:00

Filed under: Breast Cancer, Cancer events, Events, Fundraisers

The Making Memories Breast Cancer Foundation's mission is to grant wishes, including memory-making events, for metastatic breast cancer patients, while continuing to support, educate and increase resource awareness.

One of the Making Memories fundraisers is Brides Against Breast Cancer. It can give brides-to-be, an opportunity to find the wedding gown of their dreams (at an incredible savings) while making wishes and dreams come true. Click here if you wish to donate your gown.

The Drexelbrook Wedding and Banquet Facility is hosting Nationwide Tour of Gowns on October 10th and 11th. If you live near Drexel Hill, PA you can attend this event and browse over 40 racks of exquisite, named brand and designer wedding gowns costing from $89 to $799.

Event Details:

Drexelbrook Wedding & Banquet Facility. Drexelbrook Drive & Valley road

Drexel Hill, Pennsylvania 19026

Wednesday, October 10th, 10am - 8pm

Thursday, October 11th, 10am - 8pm

Contact: mminfo@makingmemories.org

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[via] The Cancer Blog

Aspartame is safe, says new study

2007-09-12T10:47:00.003-07:00

Filed under: Research, Daily news

A new study which involved a review of more than 500 reports by an international panel from 10 universities and medical schools states that aspartame is safe. According to the study, there is no evidence that the sweetener causes cancer, neurological damage or other health problems in humans. Aspartame is sold under various brand names including Equal and NutraSweet and has few calories.

The panel used data from NHANES to determine the most current levels of aspartame consumption and found that at those levels, aspartame is safe for consumption, is not cancer-causing or capable of causing neurological damage.

I don't consume any aspartame because I don't like the taste, but this is good news for people who do use aspartame for various reasons.

[via] The Cancer Blog

Expert tips on preventing lung cancer

2007-09-12T10:47:00.002-07:00

Filed under: Lung Cancer, Prevention

Want to prevent lung cancer? That's great -- just don't rely on vitamins and supplements to get the job done, and lessen those CT scans as well. Those do, after all, use radiation.

Members of the American College of Chest Physicians made both statements in the latest edition of the "Guide to Lung Cancer Prevention" -- and the suggestions go towards smokers and non-smokers alike.

The kicker is the knockout stat mentioned here: lung cancer is the leading cause of cancer death in the U.S., with more dying from it that from colon, breast, prostate and pancreatic cancer combined. Wow.

But the biggest lung cancer prevention tip? Don't smoke, be near smokers and watch that smog intake if at all possible.

[via] The Cancer Blog

RFID implants under the skin may cause cancer

2007-09-12T10:47:00.001-07:00

Filed under: Skin Cancer

See those little blips on the picture to the right -- the ones between the thumb and index finger? Those are RFID (radio frequency identification) chips, some of which are being used as implants into humans for several kinds of tracking purposes.

If you have one, though, watch out -- those chips may cause skin cancer according to some reports this week that cited medical studies stating as much.

RFID was to become the savior of having full medical records available in many patients by a simple read of the chip using a wireless radio scanner, as those tiny chips contain a vast amount of data for their size. But then, a growing amount of tumors were found in mice which had been implanted with RFID chips. Would you trust one, regardless of the personal security implications?

[via] The Cancer Blog

Rise to Action, a conference for young adult survivors of childhood cancer, coming to NYC in October

2007-09-12T10:47:00.000-07:00

Filed under: Childhood Cancers, Events

Rise to Action, a conference series that aims to help young adult survivors of childhood cancer explore topics relevant to their long-term health care and survivorship, is coming to New York City on October 6 - 7. The conference series is hosted by the Children's Cause for Cancer Advocacy (CCCA).

The Rise to Action conference will be held at the Harvard Club is is free for young adult survivors, age 18-25, and their families. The conference will feature sessions on issues such as health insurance, fertility concerns, employment challenges and education transitions, in addition to other topics.

For more information and to register see the Children's Cause website or email RTA-NY@childrenscause.org.

[via] The Cancer Blog

Thought for the Day: Giving kids with cancer a little help with school

2007-09-12T10:46:00.001-07:00

Filed under: Thought for the Day

I recently read this article, which states that children undergoing leukemia treatment generally have lower than average marks in school, particularly those who underwent cranial radiation. This was not because they missed school from being in a hospital -- they were provided with education whether at home or in the hospital. Still, the results are a relief to researchers because the majority of children who had undergone treatment did complete their basic education, albeit with a bit more difficulty than their healthy peers.

What do you think about this? I'm no education expert, but I think it's important that kids with leukemia should have some sort of extra educational help available to them -- maybe a tutoring program that can help them in the learning process. Afterall, they've gone through enough with their illness -- they shouldn't have to suffer through the humiliation of falling behind in class too.

[via] The Cancer Blog

September is National Ovarian Cancer Awareness Month

2007-09-12T10:46:00.000-07:00

Filed under: Ovarian Cancer

September is Ovarian Cancer Awareness month. Advocates and researchers at the University of Michigan hope that increased awareness about ovarian cancer can save lives.

Here is what they want you to know.

1. Symptoms do exist. Bloating, pelvic or abdominal pain, difficulty eating, feeling full quickly, and frequent or urgent urinating are have been shown to be related to a possible case of ovarian cancer and if they persist you should see your doctor.
2. There is no early detection screening test currently.
3. All women should get yearly pelvic exams.
4. Ovarian cancer is difficult to treat because it's often resistant to current treatments.
5. Survival rates are better at the early stage.
6. Most common in older white women.
7. A small number of ovarian cancers are hereditary, linked to the same genes that are linked to breast cancer, BRCA1 and BRCA2.
8. The best person to treat ovarian cancer is a gynecologic oncologist.

[via] The Cancer Blog

Meg Wolff blogs about a life in balance

2007-09-10T11:32:00.000-07:00

Filed under: Breast Cancer, Bone Cancer, Diets, Cancer prevention foods, Blogs, Books, Cancer Survivors

Meg Wolff survived cancer -- twice. First she had bone cancer and lost her leg to the disease. Then she had breast cancer and was given little hope from doctors who thought traditional treatment could not save her. Maybe it couldn't. But Wolff found something that did save her -- a macrobiotic diet.

Life is all about balance, says Wolff who authors a website rich in content about the connection between diet and a healthy lifestyle. She offers up-to-date information on her blog, links to recipes and resources, a calendar of events, and a look at her very own book, titled, Becoming Whole, The Story of My Complete Recovery from Breast Cancer.

Wolff says that by changing her diet, she has changed her destiny. She is alive and well and thriving. Give her a visit and see for yourself.

[via] The Cancer Blog

People with cancer say what they want from support groups

2007-09-10T11:31:00.002-07:00

Filed under: Alternative Therapies, Cancer Caregivers, Cancer Survivors, Cancer Pre-vivors

A new study finds that many people with cancer, over sixty-five percent according to this particular study, said they would be interested in attending a support group. However, only a small minority actually join one.

Study participants said that they wanted practical medical information promptly after diagnosis and about twice as many wanted medical information over emotional support. Eight-two percent wanted groups to include discussion of spiritual issues, however, Allen Sherman, Ph.D, the lead author from the University of Arkansas, said that this may be influenced by the fact that the participants mostly came from the Bible Belt.

The study also found that people prefer drop-in groups as needed and do not mind if the group contains people with different types of cancer.

Recent studies suggest that support groups do not increase survival time, but they do improve coping skills and mood. As always, with any sort of support or counselling, it is wise to use your gut. If you're getting something out of it, that is great. If not, it's best to move on and find the support you need elsewhere.

[via] The Cancer Blog

Sunday Seven: Seven tips for trusting lab results

2007-09-10T11:31:00.001-07:00

Filed under: Sunday Seven

What if the lab results thought to be our own really were not? Hey, mistakes happen in all walks of life. And labs are not immune. But there are a few steps we can take to protect ourselves. Here they are:

Ask your doctor about the lab he or she uses. It should be accredited and approved by the College of American Pathologists, a sign the lab meets high standards.
If you can see the test tube or slide, make sure your name is on it. If you are in the hospital, make sure your wristband is accurate.

If test results surprise you, ask your doctor about them. If the doctor didn't expect the result either, maybe it's worth investigating or at minimum, repeating the test.
Get a copy of all lab results and reports. Patients have a right to these.
Take your slides to a specialist. If you've had a skin biopsy, for example, you'll improve your odds of a good diagnosis if a dermatologist sees it.
Document all lab work done. Include dates, times, what type of test is being run, and an area to record results. If you notice one day you never found out the result of a Pap test, for instance, give your doctor a follow-up call.
And finally, don't be afraid to ask questions of the medical professionals in your life. If you don't understand something, ask about it. If you think something is not right, ask about it. It's no fun to be in the dark -- so make sure you're not.

Source: Good Housekeeping, July 2007

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[via] The Cancer Blog

St. Jude finds factors that indicate resistance in acute lymphoblastic leukemia (ALL)

2007-09-10T11:31:00.000-07:00

Filed under: Leukemia

Results of a study at St. Jude show why imatinib (Gleevec) is unable to prevent the relapse of an aggressive form of acute lymphoblastic leukemia (ALL). Imatinib has improved the treatment of chronic myelogenous leukemia (CML) dramatically.

CML and an aggressive form of ALL share the same mutation, the Philadelphia chromosome (Ph). Ph-postiive cells produce a growth-promoting enzyme BCR-ABL. However, in some aggressive cases of ALL, Ph-positive cells lack a tumor suppressor gene called Arf, which is present in CML cells, say the researchers.

The paper's first author, Richard T. Williams, says that doctors might be able to identify those people with ALL who lack Arf.

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[via] The Cancer Blog

Today, I am Grateful

2007-09-10T11:30:00.001-07:00

Filed under: Cancer Survivors, Today, I Am Grateful

I saw a doctor several days ago who armed me with an antibiotic, an inhaler, and a cough syrup laced with codeine. The combination of these three are helping and slowly, although I slide backwards now and then, I am getting better. I'm not coughing as much during the day and when I take my magical cough medicine at night, I rest and sleep and cough only for short bits of time. Things are looking up. Finally.

Today, I am grateful for sleep.

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[via] The Cancer Blog

A lack of insurance does not mean a lack of medical care, says Baltimore Sun opinion piece

2007-09-10T11:30:00.000-07:00

Filed under: Opinion

According to Thomas Sowell, in a recent Baltimore Sun opinion piece, the "biggest of the big lies in the health care hype is that a lack of insurance means a lack of medical care." Sowell is a senior fellow at the Hoover Institution, a Stanford think tank. He then mentions how he paid for his own broken arm and jaw when he didn't have insurance when he was young.

Sowell also writes that "few people show the slightest interest in what has happened in countries with government-controlled medical care." He cites waiting lists in such countries while people in America are just "picking up a phone and making an appointment."

Sowell is right. You can just pick up a phone and make a doctor's appointment here in the U.S.

Paying for it, well, that's not quite as easy.

[via] The Cancer Blog

Patient gets a look at her old heart following transplant

2007-09-04T16:24:00.000-07:00

Filed under: Daily news, Surgery

After a transplant earlier this year, a young British woman gave her heart away...literally. After doctors removed her heart -- damaged by a condition called restrictive cardiomyopathy -- Jennifer Sutton, 23, lent it to the Wellness Collection of central London. It will be on display to help educate the public on the importance of donor organs. Jennifer recently got to see her heart and described the moment as "surreal." I can only imagine. Read more about Jennifer's story and see a picture of her (and her heart!) at BBC News.

[via] The Cardio Blog

Chicago Cubs honour Breast Cancer patients

2007-09-04T15:42:00.000-07:00

Filed under: Cancer events, Fundraisers, Cancer Survivors

This Chicago Cubs will honour breast cancer patients in their September 22nd game against the Pittsburgh Pirates, CNN has reported. It's all part of the National City Real Men Wear Pink campaign, of which legendary player Ryne Sandberg is a spokesperson for. The game will feature real breast cancer survivors from the Chicagoland area, though unfortunately, nominations for survivors were only accepted until September 1.

I think it's awesome that the men involved with sports teams are getting involved in the fight against breast cancer. It might be a disease limited to females but it's something that affects everyone in one way or another.

[via] The Cancer Blog

American Cancer Society to focus ads on the uninsured crisis

2007-09-04T14:57:00.000-07:00

Filed under: Politics, Daily news

The American Cancer Society plans to dedicate its entire $15 million advertising budget this upcoming year 2008 to the consequences of being uninsured in America, according to an article in The New York Times.

According to the article, the group cites frustration at cancer rates not dropping as quickly as hoped and recent research indicating that being uninsured leads to a delay in cancer detection as factors in its decision. The advertisements are nonpartisan and don't recommend specific solutions to the U.S. healthcare crisis, but they are intended to raise awareness of this issue as we head into the presidential campaign of 2008.

The TV ads for the campaign include one of images of uninsured cancer patients appearing fearful with a narrator saying, "We're making progress, but it's not enough if people don't have access to the care that could save their lives." Another commercial shows a young mother whose family has gone into serious debt because her insurance did not fully cover her cancer treatments.

I think this sounds like a great use of advertising money. Let's hope the campaign increases awareness among all Americans to press our politicians for change.

[via] The Cancer Blog

Exercise of the Week: Step-Ups

2007-09-04T13:50:00.000-07:00

Filed under: Prevention, Exercise, Exercise of the Week

Just because the summer season has reached its end, it doesn't mean that it's time to let our exercise programs go. People tend to put on more weight during the colder months for a few reasons: 1) Because they probably won't be donning their bathing suits at the beach for quite some time, and 2) Because our bodies are designed to slow our metabolism down -- a carry-over from our more primitive days when food sources became more scarce during the cold season. For these reasons, and probably about eight thousand others, it's a smart idea to keep stoking the flames of your metabolism right through the upcoming frost. So, to help you do just that, I'm showing you an exercise this week that will help you burn some serious calories while toning up your legs.

Called the Step-Up, this cardiovascular movement will help you speed up your metabolism as you strengthen and tone your quadriceps, glutes, hamstrings, and even your calves. To perform this exercise, start by standing in front of a weight bench or any safe substitute for one (tip: take two milk crates, spread them apart, and place a firm, wooden board over them -- a great, makeshift bench). Next, take your right foot and place it on the surface of the bench. From there, step-up onto the bench, using your right leg to power the rest of your body up. Once you are standing firmly on top of the bench with both feet, step back down with one leg and follow with the other. Then, step up onto the bench with your left leg, following with your right. Repeat this movement for several repetitions, increasing speed and perhaps even adding small weights (dumbells in hand work well, as does holding a medicine ball) as you get stronger and more familiar with the movement.

I found a very good video demonstration for the Step-Up on ShapeFit.com. To view it, click HERE.

Note: The content presented in this post is for informational purposes only. Please consult your doctor or fitness professional before starting a physical fitness program.

[via] The Cardio Blog

Is somebody planning to reverse diabetes with candy?

2007-09-04T12:10:00.005-07:00

Filed under: Type 2, Adult Onset, Diet, Research, Allie Beatty

A study reported in the journal Nutrition found obese, diabetic mice whose diet was supplemented with an extract of cacao liquor demonstrated a significant reduction in blood sugar.

Scientists examined if cacao beans might be helpful in preventing Type 2 diabetes. They supplemented the diets of obese, diabetic mice with cacao liquor for 3 weeks. The specific type of cacao liquor, called cacao liquor proanthocyanidins (CLPr), contains 72% polyphenols. They found that blood sugar was reduced in direct correlation with the dosage of CLPr.

This study was funded by confectionary giant Mars, Inc. In case Mars doesn't ring a bell - maybe some of their products might: Snicksers, 3 Musketeers, Milky Way, and M & M's to name a few. With the results of this research, and the deep pockets behind it -- maybe Mars is contemplating coming out with a diabetes-reversing candy bar? I suggest they call it The Sweet Escape (start the music!)

[via] The Diabetes Blog

Nutrigenetics the science of you and food

2007-09-04T12:10:00.004-07:00

Filed under: Type 1, Type 2, Childhood, Adult Onset, Diet, Research, Products, Allie Beatty

Nutrigenetics is the study of the interaction of genes and diet. The Diet Channel has published an article explaining what nutrigenetics is and how it will revolutionize the world of diabetes.

Researchers believe elevated blood sugar can be mapped back to a genetic reaction. Drugs are only overriding the cause of elevated blood sugar and forcing the sugar into the cells, causing damage over time. Nutrigenetics is addressing the cause of the elevated blood sugar and may suggest a better diet to control your diabetes. Genes control how you metabolize certain vitamins, minerals, and nutrients. These genes can vary from one individual to the next. See what happens to Buddy the Elf when he consumes way too much coffee? Yes, I know - that's Hollywood. Nevertheless - a comical example of what nutrigenetics explores.

Consumer-friendly tests are available for these gene and diet interactions. The tests are done with a cheek swab. You send your swab off to a specialized lab, which analyzes DNA from the cheek cells. You receive a report identifying your gene variations. A qualified health professional can explain the test results, and make specific diet and supplement recommendations to optimize your health. If this is a test you're interested in taking, Sciona's Mycellf Program will be happy to prepare your profile. Open up and say Ahhhh.

[via] The Diabetes Blog

When a child can't remember....

2007-09-04T12:10:00.003-07:00

Filed under: Type 1, Childhood, Research, Opinion, Allie Beatty, Retro Review, Personalities

In the fall of 1985, a very scary thing happened shortly after I was diagnosed with type 1 diabetes. One morning I woke up and I couldn't remember things I would normally remember. I couldn't remember the name of my neighbor's dog. I had a fanatical love for Cookie. Of course I would remember Cookie! A diabetic child would never forget such a sweet name for such an adorable dog! One more thing -- I had a pounding headache.

My mom brought me to the hospital, where my endocrinologist met us. They ran test after test and nary could an expert explain my memory loss. They confirmed I was experiencing amnesia, which turned out to be temporary because I was back to normal the next day.

How many people have experienced this same phenomenon? I surmised that this was my body reacting to the Humulin insulin I had started only a month or so before. The insulin must have been competing with my body's own attempts to generate insulin thus thwarting my blood sugar down into a dangerous hypoglycemic state. A study published in 1991 shows that hypoglycemia results in a lesion in the left temporal lobe. I have one of those lesions now, but it wasn't discovered until 2000. Oh yeah - and my peduncle is perfectly asymmetric. What does that mean anyway?

Why weren't doctors informed of this potential reaction to insulin in 1985? A study 6 years later is a few years too late. And how many more newly diagnosed insulin-dependent diabetics experience the same thing? My parents were scared out of their mind and nobody (including specialists) had any idea what to do with me.

[via] The Diabetes Blog

Feed yourself, feed your heart: 5 important nutrients

2007-09-04T12:10:00.002-07:00

Filed under: Prevention, Nutrition

We talk a lot about nutrition here at The Cardio Blog, and that's because health experts link a healthy diet to a lowered risk of cardiovascular disease. And while we all know that a low-fat, high-fiber diet is important to good heart health, there are other vitamins and minerals that are important in keeping your ticker ticking. They include:

magnesium
folic acid and other B vitamins
niacin
potassium
calcium

While eating a balanced diet full of whole grains, lean proteins, nuts, and plenty of veggies and fruit will give you the daily recommended allowance of most of those nutrients, magnesium is often little harder to get. Found mostly in whole grains and dark, leafy vegetables, some magnesium is lost when foods are cooked. Raw pumpkin seeds, spinach, and black beans are all good sources of magnesium. Talk to your doctor before taking any kind of supplement, since they can interfere with medications or cause trouble in people with certain conditions.

[via] The Cardio Blog

Health organizations want Americans to cut salt by half

2007-09-04T12:10:00.001-07:00

Filed under: Diet, Prevention

I'll be honest here and admit that, because I've never had a blood pressure problem, I once believed it didn't matter how much salt I ate. Older and at least a little wiser, I now realized that as a nation, we all eat far too much sodium than is healthy. Four major health organizations -- the AMA, AHA, ADA, and the U.S. National Institutes of Health -- have teamed up in a national campaign to cut our intake of salt by 50%. Cutting salt can reduce the risk of cardiovascular disease and lower the risk of death.

What can you do to lower your salt intake? You can eat fewer processed foods and become a savvy label reader. You can make more of your foods at home and use spices instead of salts to flavor food. When eating out, ask for unsalted foods and empty your salt shaker at home. You can even consider making your own bread, since bread and cereal products account for a large portion of our daily intake. Shoot for 1,500 to 2,400 mg of salt a day, which seems like a lot but is much lower than the 4,000 to 6,000 mg the average American eats today.

[via] The Cardio Blog

Thought for the Day: The mighty mushroom

2007-09-04T12:10:00.000-07:00

Filed under: Diets, Cancer prevention foods, Thought for the Day

Now I advise everyone to take all food-related recommendations with a grain of salt, because what first may appear healthy may not be in the long run -- and what is once deemed unhealthy may one day turn into a health food, like coffee.

Now, here's something new to think about:

It turns out the average mushroom may have healing powers. A new study out of Tufts University found that white button mushrooms help boost the body's natural immunity against tumors and viruses.

Source: Woman's Day, September 12, 2007

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[via] The Cancer Blog

Today, I am grateful

2007-09-04T12:09:00.007-07:00

Filed under: Cancer Survivors, Today, I Am Grateful

The following post is one of a series of posts appearing Monday through Friday on The Cancer Blog. This feature -- Today, I am grateful -- allows me to share with readers my appreciation for all the treasures in my life, both big and small. In my post-cancer world, I find It healing for my soul to be mindful of the good in my life. It is my pleasure to share my gratitude with you.

For the past six and a half years, I've been a full-time, stay-at-home mom. It's my job, just like my husband has a job. In his job, he gets to actually leave the house alone, go to the bathroom all by himself, eat lunch in peace with other adults, and collect a paycheck each and every month. I get none of that. Still, I get a lot. I got to hold my babies all day, every day when they were teeny, tiny. I got to love and nurture them and observe their every move. I saw them walk and talk for the first time, eat solid food, grasp toys, and eventually, head off to school.

Both of my boys are in school now, so I am without them for about five hours each weekday. Still, I am a full-time mom. I wake them in the morning, feed them breakfast, pack their lunches and backpacks, head them in the direction of matched clothing, urge them to brush their teeth and put on their shoes and buckle up tight in the car. I drive them to their respective schools and return promptly at the end of the school day to pick them up. And then we spend the afternoons together. It's a great job. I wouldn't trade it for anything -- not even a big, fat paycheck.

Today, I am grateful I get to be a stay-at-home mommy.

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[via] The Cancer Blog

Not everyone needs a genetic test before taking Camptosar according to study

2007-09-04T12:09:00.006-07:00

Filed under: Chemotherapy, Colon and Rectal Cancer

A study from University of North Carolina at Chapel Hill suggests that not everyone needs a genetic test prior to taking Camptosar (irinotecan).

Irinotecan, also known as Camptosar, is used as a second-line treatment for colorectal cancer. The FDA recommends screening for a gene that could make patients more susceptible to the harmful side effects of the drug, namely neutropenia, which is an abnormally low level of white blood cells.

The UNC researchers analyzed data from nine previous studies of irinotecan. They found that patients who received a medium or high dose had a greater risk of neutropenia if they had two copies of a specific variant of the gene UGTA1. At lower doses of the drug however, the risk was the same regardless of UGTA1 status.

The authors, led by Howard McLeod, Pharm.D., recommends that the FDA amend their guidelines to reflect this knowledge. Changing this guideline may help avoid unnecessary tests and expenses as well as quicken treatment waiting times.

[via] The Cancer Blog

New tumor classifications to help more lung cancer patients

2007-09-04T12:09:00.005-07:00

Filed under: Lung Cancer

A new tumor classification system may indeed give more lung cancer patients hope for treatment, as it divvies up the various stages of lung cancer tumors where some will be classified as "more treatable" that in the past.

This marks the first change in a system used to predict cancer survival related to tumors in about ten years. Those who have had lung cancer but have been told that their cases are not that treatable (read: denied treatment by insurance companies) will surely be glad at this news.

With lung cancer being rated as the deadliest cancer form globally, and with more and more smoking bans coming to cities and entire countries, perhaps lung cancer will be receiving the even more recognition it deserves. That, my friends, is not a bad thing.

[via] The Cancer Blog

Prostate cancer survival linked to season of diagnosis

2007-09-04T12:09:00.004-07:00

Filed under: Prostate Cancer

A recent study published in The Prostate by Dr. Lagunova and colleagues suggests that the season of prostate cancer diagnosis may be linked with survival. The study showed that men diagnosed with prostate cancer in the summer and autumn have better survival.

Vitamin D deficiency has been linked to higher prostate cancer mortality in previous studies. The authors put forth a theory that levels of calcidiol, an intermediate metabolite of Vitamin D, are higher during the summer and autumn and therefore may impact prostate cancer incidence and outcome. The researchers divided Norway into three areas based on sun exposure and documented Vitamin D intake.

The best prognosis for prostate cancer patients were for those diagnosed in the summer and autumn, defined from June to November.

[via] The Cancer Blog

Lung cancer -- the top cancer killer

2007-09-04T12:09:00.003-07:00

Filed under: Lung Cancer, Smoking

To those who follow cancer on a daily basis, it may be no surprise that lung cancer is the leading type of cancer that kills globally. With billions of cigarettes being smoked each year in probably every country in the world, t should not come as a surprise that lung cancer occurs in such large numbers.

1.3 million lives each year are snuffed out due to lung cancer, yet my guess is that over a billion people continue to smoke worldwide. That's just a guess, but when 300 million smoke in China alone, it's probably a good guess.

If that weren't enough, about 60 percent of those diagnosed with lung cancer die within a year of officially being diagnosed, and almost 75 percent die within two years. Are you still smoking or know someone who is? Read that last sentence again and again.

[via] The Cancer Blog

New sling helps prostate cancer survivors who suffer from incontinence

2007-09-04T12:09:00.002-07:00

Filed under: Prostate Cancer

Many prostate cancer survivors develop incontinence after undergoing surgery due to damage to the urinary sphincter. This damage is often unavoidable.

A new type of sling, called the AdVance sling, involves a thin strip of mesh, between incisions on the inner thigh, which is then passed beneath the bottom of the urethra to increase support where tissues have been weakened. This can help prevent leakage of urine when abdominal pressure increases.

Dr. Allen Morey of UT Southwestern says that this low-risk procedure can "offer men a chance to return to their daily activities with minimal to no pain," instead of coping by restricting activities or fluid intake.

[via] The Cancer Blog

Is a cough ever just a cough?

2007-09-04T12:09:00.001-07:00

Filed under: Cancer Survivors

Here's what might be a typical train of thought for someone surviving cancer. That someone, in this case, is me.

I have been getting sicker and sicker for the past three days. Sore throat, sore ears, and a heavy head made me think at first it was some sort of sinus issue. Add a cough, a rumbling and painful chest, sore gums, chills and sweats, and a fever roaring past 102.8 and the worries start rolling in. I feel like I did twice before, just before I was admitted to the hospital with dipping white blood counts.

The worst of it hit Friday night and since I just couldn't make myself sit in the ER for hours on end, I overstepped my boundaries, tracked down my hospital's on-call oncologist, and listed off my symptoms. Since my treatment for breast cancer concluded one year ago, the doctor wasn't worried. He called it an infection and called me in a prescription. In a few days, when my course of antibiotics run out, I should be fine.

Kris Carr said in her documentary Crazy Sexy Cancer, "Is a cough ever just a cough?" For someone surviving cancer, like me: No. It's is always something else first. Only after a little panic does it usually turn out to be just a cough.

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[via] The Cancer Blog

September is Childhood Cancer Awareness Month, from the Candlelighters Foundation

2007-09-04T12:09:00.000-07:00

Filed under: Childhood Cancers

September is Childhood Cancer Awareness Month and this year, the Candlelighters Childhood Cancer Foundation is focusing on raising awareness of the specific health issues of adult survivors of childhood cancers. According to the Candlelighters Childhood Cancer Foundation, as recently as thirty years ago, few children with cancer survived, but now almost 75% can look forward to being cured.

However, treatments can come at a high price. While there are, of course, immediate effects, there are also late effects including learning disabilities, second cancers and post traumatic stress disorders in the survivors and their parents. According to Candlelighters, many survivors of childhood cancer do not get the proper follow-up care from physicians familiar with the late effects of childhood cancer.

Suggested resources from the Candlelighters for patients, survivors and their families include information on where to find the closest comprehensive clinic for survivors at the Association of Online Cancer Resources. ACOR also offers an online support group for survivors.

[via] The Cancer Blog

Today, I am Grateful

2007-09-04T12:08:00.003-07:00

Filed under: Cancer Survivors, Today, I Am Grateful

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[via] The Cancer Blog

Black raspberries may prevent esophageal cancer

2007-09-04T12:08:00.002-07:00

Filed under: Esophageal Cancer

According to a new study led by Dr. Gary Stoner, black raspberries may be effective against preventing the development of esophageal tumors.

Stoner and his team found that black raspberry powder, when fed to tumor-induced rats, inhibited cancerous cell production in the esophagus, oral cavity and colon. The powder also had the ability to prevent the conversion of precancerous cells to cancerous ones.

According to Dr. Stoner, preliminary results in humans suggest that black raspberries can prevent pre-cancerous lesions in the mouth, esophagus and colon from turning into cancerous lesions.

However, there has been no benefit seen once a cancerous tumor is already developed.

[via] The Cancer Blog

Fat can turn vitamin C into cancer-promoting agent

2007-09-04T12:08:00.001-07:00

Filed under: All Cancers, Research, Diets

Although Vitamin C is a great thing to have in your system at regular daily intervals, it can be used to actually promote the formation of cancer-causing chemicals when there is too much fat in the stomach, according to a recent article in the journal Gut.

The interaction of vitamins and minerals in the body (synergy) can have a strong impact on the effectiveness of many of them, but this seems like an odd one to me. Nevertheless, lipid and ascorbic acid interaction was studied in terms of possible cancer contributions to the upper stomach area (which is sensitive to cancerous issues and tumor development).

The problems revolved around nitrites, which could be converted into cancer-causing compounds called nitrosamines if there was too much fat in the gut when ascorbic acid was present. The term "nitrite" may be familiar to you -- it's what makes processed meats look red when they're really "dead."

[via] The Cancer Blog

Lung cancer tied to knee arthritis

2007-09-04T12:08:00.000-07:00

Filed under: Lung Cancer, Politics

Isn't it a little odd to see arthritis being tied to lung cancer? That is precisely what a new research report has stated, though. The correlation between arthritis of the knee and initial signs of lung cancer in heavy smokers made up the conclusion of a new report yet to be published in the Annals of the Rheumatic Diseases.

Monoarthritis -- inflammation in just one knee joint -- was found to be the first sign of non-small lung cancer in a group of patients that were studied. The interesting thing here is that all those lung cancer cases were completely undiagnosed before each knee arthritis case was examined.

The good news is that the lung cancer in most of these men who were studied (all of which had been heavy smokers) were in the operable stage -- and when the cancerous tissue had been removed from each patient, knee arthritis problems subsided. Interesting connection, yes?

[via] The Cancer Blog

Thought for the Day: Resilience

2007-09-02T18:10:00.004-07:00

A new MayoClinic.com feature on resilience defines people with resilience as those who "harness inner strengths and rebound more quickly from a setback or challenge, whether it's a job loss, an illness or the death of a loved one." The feature offers a checklist to test your resilience quotient and tips on becoming more resilient, such as building your relationships, using humor and having goals.

The question I ask is, how quickly do we have to 'rebound' from a loss or a hardship to be considered resilient? How do we know we have these inner strengths, never mind having to 'harness' them?

I believe that the simple act of getting up every morning, in the face of adversity and loss and pain and all that life throws at us, is an act of bravery of the greatest proportions. Resilient people go forward, even when it feels like they are spinning in place, or going backwards.

I believe that we are all more resilient than we can even imagine.

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[via] The Cancer Blog

Take it easy when running from cancer

2007-09-02T18:10:00.003-07:00

Filed under: Diets, Exercise

I'm dizzy, light-headed, over-heated and just plain worn out after my workout this morning. Why? Because I overdid it.

I've been so focused on running from cancer by eating right and strenuously exercising -- research says it take five hours of vigorous exercise per week to keep breast cancer away -- that I drove myself to depletion this morning. It hit me when a wave of dizziness came over me in the midst of my outdoor workout. My body felt heavy, my strength disappeared, and it took every ounce of energy I could muster to put one foot in front of the other so I could get home. I suspect it was a combination of dehydration -- I didn't take water with me -- and heat -- it's really hot here in Florida -- and pushing myself too hard. The fact that I feel a bit under the weather didn't help either, I'm sure.

My body spoke to me today. And it's got my attention.

It's good to be determined about living a healthy lifestyle. But it's wise to take a break now and then, to let go of the rigors of always running -- literally -- from a disease that may or may not catch up with us. So my resolution for the rest of the day is to take it easy -- well, as easy as I can with two little boys who run circles around me. And the next time I think of passing the limits of healthy living, I'm going to stop, breathe, and find peace in the fact that I'm doing the very best I can. And that's enough.

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[via] The Cancer Blog

Worthy Wisdom: Back to breakfast

2007-09-02T18:10:00.002-07:00

Filed under: Diets, Worthy Wisdom

We know it's best not to miss breakfast. It's the meal that gives us energy for the day, increases metabolism, and helps our bodies burn fat faster and better. Since breakfast comes at the time of day when most of us are rushing and hustling to get going for the day, it becomes pretty easy to skip this power meal. In the spirit of putting breakfast back into your schedule, here are some simple Canyon Ranch ideas for getting the boost you need during the start of your busy days.

Cottage cheese and fruit. Grab some low-fat cottage cheese and top with fresh fruit. Add your favorite nuts and seeds and some ground flax seed for a nutty flavor and a burst of omega-3. Add flax to any of the following ideas too.
Scrambled egg or tofu with spinach and scallion in a whole wheat wrap.
Whole grain bread with one tablespoon nut butter.
Plain yogurt with fruit, cinnamon, or berries.
Hot oat bran cereal or oatmeal (not instant) with cinnamon, dried figs or other fruit, and nuts.
Smoked salmon with tomato and onion on whole grain bread.

If any of this sounds like too much to accomplish in the early morning, try preparing some items ahead of time so all you have to do is grab and go.

Thanks Canyon Ranch for the breakfast basics.

[via] The Cancer Blog

Addicted to tanning

2007-09-02T18:10:00.001-07:00

Filed under: Skin Cancer

In a recent column by Dr. Leslie Baumann, Baumann addresses the risks of tanning addiction. According to Baumann, tanning addiction is not 'just in your head'.

Baumann cites a study where doctors used substance-abuse screening techniques to examine frequent beachgoers and found that over 50 percent of the beachgoers in the study showed signs of dependence. Researchers theorize that UV exposure stimulates endorphin-like production and therefore, a sense of heightened well-being. From an evolutionary perspective, this trait would be adaptive as it would encourage adequate levels of vitamin D.

Baumann adds that since we can access adequate vitamin D through supplements now, these are the best bets for those at high-risk for skin cancer. If you're going the sun route, it only takes 20 minutes a day to generate the needed vitamin D levels.

[via] The Cancer Blog

Easier to get a Botox appointment than an evaluation for possibly precancerous moles

2007-09-02T18:10:00.000-07:00

Filed under: Skin Cancer, Melanoma

According to a study in The Journal of the American Academy of Dermatology, patients seeking to have a potentially cancerous mole evaluated by a dermatologist have to wait longer than those seeking Botox treatments for wrinkles.

The researchers report that dermatologists in 12 cities offered a typical waiting time of eight days for a patient seeking Botox for wrinkles, compared with a typical wait of 26 days for a patient requesting an evaluation of a changing mole.

The lead author, Dr. Jack. S. Resneck, Jr., says, "We need to look further and figure out what is leading to shorter wait times for cosmetic patients." This study did not examine the causes.

One explanation, according to The New York Times article covering the study, could be that the demand for medical dermatologists outstrips the supply. Other dermatologists quoted in the article said that financial incentives plus obstacles in receiving payment from insurance companies might have a role in varying wait times.

[via] The Cancer Blog

Crazy Sexy Cancer documentary teaches life lessons

2007-09-02T18:09:00.004-07:00

Filed under: Blogs, Movies, Cancer Survivors

I didn't feel well the night cancer survivor Kris Carr's documentary Crazy Sexy Cancer aired on TLC. At the time this production began, I should have been calling it a night, bundling myself in my sheets, and drifting off to sleep. But I couldn't do it. Once I caught laid eyes on Carr's film, I couldn't let it go.

Kris Carr, a young woman diagnosed on Valentine's Day 2003 with stage 4 incurable cancer of the vascular system, began documenting her journey from the very first moment fear tore through her body.

What she captured on camera -- audio of voice mail messages, clips of car trips to and from appointments, glimpses of tests and scans and poking and prodding, peeks into her innermost thoughts and most private moments, interviews with others battling cancer, and her determined journey through both conventional and alternative healing -- brought her story to life.

Life. That's what Carr has learned to embrace throughout her struggle with a disease that does not respond to chemotherapy, radiation, or any other traditional treatment approach. Hers is a wait-and-watch condition. She could live a long time with this cancer. Or it could become aggressive and kill her. It's stage 4, she says. There is no stage 5.

Carr said in her quest to find a cure she figured out how to live. She took risks, learned to fly on a trapeze, visited her childhood home, fell in love -- with her cameraman -- and met dozens of people living triumphantly with cancer.

About her documentary, four years in the making, Carr writes on her blog: "I don't look at my journey as if it is a battle (partly because I hope I don't lose) so instead I call it my cancer adventure story. It is a documentary film about how I coped with cancer. Since there is no cure and no treatment for my disease I live with it everyday. By calling it crazy sexy cancer I demystify it and redefine it for myself. It makes me feel a little lighter and a lot stronger -- NOT shackled and shelved like damaged goods.

Carr is strong. And inspiring. And if you can catch a replay of her powerful documentary, you will see -- this woman is downright determined to stomp all over cancer.

"I refuse to let cancer break my spirit, victimize me, or make me feel like a sick person," she says. "So I CHOOSE to believe that I am more alive, beautiful and yes, sexier (AKA empowered, passionate and intriguing) than ever before! Why not?"

To watch a seven-minute trailer of her documentary, click here. To view a clip of Carr on the TODAY Show, click here.

[via] The Cancer Blog

Sunday Seven: Seven messages for the newly diagnosed

2007-09-02T18:09:00.003-07:00

Filed under: Breast Cancer, Sunday Seven

My mom's friend was diagnosed with breast cancer the other day. Since I've already been down the breast cancer path, she asked me to send this friend a supportive e-mail. I've done this before -- reach out to someone newly diagnosed -- but it's never easy. I never know quite what to say. Somehow, I figure it out, though.

Here are seven of the messages I shared with this woman who is just beginning her journey with Paget's disease of the breast, a form of breast cancer that shows up in the nipple as an itchiness or scaling that doesn't get better.

In the face of uncertainty, worry, and fear, here's some good news: once you gain more and more information about your diagnosis, the easier it gets. The waiting really is the hardest part. Knowing what lies ahead will give you some control over your path.

Be strong, be weak, be a crazy person -- it's all necessary as you fight and recover and heal.
You may not know it now, but you will become the toughest person you know.
In time, you will encounter far more good than bad from this experience. Just be on the lookout, and you'll see.
Reading is good (Dr. Susan Love's Breast Book is the bible on breast cancer) but it can be scary too, especially on the Internet. Be careful.
Be an advocate for your own health. If something doesn't feel right, it probably isn't -- so pursue it until it does feel right.
And finally, I offered to connect this friend with other breast cancer survivors. She's already taken me up on this offer.

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[via] The Cancer Blog

Less frequent prostate screening may be ok, says European study

2007-09-02T18:09:00.002-07:00

Filed under: Prostate Cancer

Frequent screening for prostate cancer found more tumors overall, but failed to cut the number of aggressive tumors detected according to a study published in the Journal of the National Cancer Institute. This study further fuels the controversy over the value of screening tests for this cancer and how frequently such tests should be performed.

The researchers write that yearly PSA testing may lead to prostate cancer diagnoses that may be "clinically insignificant." The American Cancer Society currently recommends doctors offer the PSA test or digital rectal exam, annually, to men starting at age 50. The goal is to catch the tumors early on when they are easiest to treat.

However, according to the lead author of this study, Monique Roobol, such frequent screening may also detect minor tumors that may pose no threat but end up receiving aggressive treatment.

Screening in Europe is generally less frequent than here in the U.S., roughly every four years at the institutions that took part in this study.

[via] The Cancer Blog

Rash caused by EGFR inhibitors, including Tarceva, a positive sign, say researchers

2007-09-02T18:09:00.001-07:00

Filed under: Chemotherapy, Lung Cancer, Pancreatic Cancer

Development of a rash after treatment with inhibitors of epidermal growth factor receptor (EGFR) such as Tarceva (erlotinib) may actually indicate that the treatment is working well, according to an analysis of two phase III trials. According to the analysis, the worse the rash, the more likely patients are to survive their cancers or maintain control of the disease.

The first trial analyzed patients who received erlotinib for stage IIB/IV non-small-cell lung cancer who had failed at least one chemo regimen. The second study looked at erlotinib plus gemcitabine (Gemzar) for patients with locally advanced, unresectable or metastatic pancreatic cancer. The team concluded that those patients who do not develop the characteristic rash within 2 to 4 weeks are less likely to benefit from erlotinib.

This study was conducted by researchers from OSI pharmaceuticals, the company that manufactures Tarceva.

[via] The Cancer Blog

BC Cancer Agency offers unique support group for men whose partners have advanced cancers

2007-09-02T18:09:00.000-07:00

Filed under: Cancer Caregivers

British Columbia's Cancer Agency offers a new, innovative support group for men whose partners have been diagnosed with advanced cancer. One participant was Rob Barrett, whose wife Diana was diagnosed with advanced lung cancer. Barrett, like many men, did not want to turn to professional counselling, but he did agree to attend such a support group at the BC Cancer Agency Vancouver.

According to the leader of the group, John Christopherson, men tend to be less upfront about their needs and therefore there is a real lack of social support for men.

According to Christopherson, "It isn't typical therapy in the way that most guys think of therapy. It is not conventional and follows no set guidelines, and yet everyone gets something out of it and comes back month after month."

Rob Barrett continues to attend the group, one year after his wife's death, because he feels that he can give back something and help make sense of his grief by helping others.

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[via] The Cancer Blog

Amy tracks newest gizmos

2007-08-31T16:37:00.007-07:00

Filed under: Opinion, Products, Care

What's small, green and cute? Nah, not Kermit the Frog. It's the Renew Lancing System. I was just checking out Amy T's review of this and other cool/interesting new diabetes-related gadgetry on her site, Diabetes Mine.

The Renew Advanced Lancing System: it's sleek, small, and in cool colors - retro lime green and silver. But the name! "Renew Advanced Lancing System" - jeepers, couldn't they have thought of something a little catchier?? Anyway, it's a handy little self-contained, disposable lancing unit that contains twenty needles. Don't bother checking out the website, 'cause there's no info on there yet. Hmm...

Amy gives the thumbs-down to another newie: the DUO-CARE, a combined blood glucose and blood pressure monitor. The idea is okay, but the design: ugh. It takes the form of a huge and clunky wrist bracelet. Remember how guys in the 80s wore those enormous, square digital watches. It looks like that - times twenty! Interesting idea, but a loser, design-wise. (Mind you, if people will use the Exubera mega-inhaler, who's to say they won't buy this, too?)

We applaud Amy's view that diabetes gadgets need to lose the hospital-bed-pan-look. Keep searching for the coolest new stuff, Amy! And here's hoping your terrific letter makes it into the hands of Steve Jobs.

[via] The Diabetes Blog

Tuberculosis + diabetes tougher to treat

2007-08-31T16:37:00.006-07:00

Filed under: Type 2, Childhood, Adult Onset, Research, Daily News, Books

New research finds tuberculosis (TB) is more difficult to treat if the patient has type 2 diabetes. The study examined 737 Indonesians with tuberculosis screened for type 2. Nearly 15 percent had type 2, and initially, their TB was as severe as the non-diabetics. After two months of treatment, TB sputum tests were positive 18.1 percent for those with type 2 and only 10 percent in non-diabetics. At the six month mark, 22.2 percent of type 2s had positive sputum results compared to 9.5 percent of the non-diabetics.

The story in Reuters does not address why people with TB and type 2 diabetes do not respond as well to TB treatment. Tuberculosis is a serious infectious disease. Over one-third of the world carries the TB bacterium, and one in ten latent infections will progress to active TB disease. Untreated, active TB is a real threat, it kills more than half of its victims. Experts are examining how rising rates of type 2 are impacting TB control and prevention worldwide.

I just finished reading an excellent book about Dr. Paul Farmer's inspirational work treating tuberculosis in impoverished communities worldwide -- Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, A Man Who Would Cure the World -- masterfully written by Tracy Kidder. I wonder what Dr. Farmer has to say about people with type 2 and TB.

[via] The Diabetes Blog

Parenting: your kids are ok, but you have diabetes

2007-08-31T16:37:00.005-07:00

Filed under: Lifestyle, Books, Support

Browsing diabetes-related books on Amazon recently, I came across this one: When You're a Parent with Diabetes: a real life guide to staying healthy while raising a family by Kathryn Gregorio Palmer. It caught my eye because 1.) it got very favorable reader reviews and 2.) it addresses a topic that is usually neglected - being a good parent when it's you with diabetes. When You're a Parent was published in September 2006 by Healthy Living Books.

Interesting, that. I mean, there are tons of resources out there about raising children with diabetes and keeping them healthy. This book addresses the needs of parents with diabetes who want to raise healthy happy children, but also have special health needs of their own to remember.

Top 100 Amazon reviewer Manny Hernandez has posted a review to the site and also this site, praising the book. Manny's a good authority, by the way: he has type 1 diabetes and has his own sites including, TuDiabetes and a blog AskManny. Busy!! According to Hernandez, Palmer is informative but never condescending, guiding parents through anecdotes on her own and others' experiences. Palmer covers the gamut from pregnancy to raising teens, adoption, and dealing with depression, diabetes complications, and communicating with your kids about your condition. Sounds like a good resource.

[via] The Diabetes Blog

Islet transplants like low-cal

2007-08-31T16:37:00.004-07:00

Filed under: Type 1, Childhood, Adult Onset, Diet, Research

Back in 2000, researchers at the University of Alberta in Edmonton, Canada transplanted islet cells in the livers of people with type 1, known as the Edmonton Protocol. Each islet transplant required several cadaver donors. The transplants worked for awhile, but approximately 80 percent of patients required insulin after a couple years. It was assumed the transplanted cells were rejected, but new research points to a new possible culprit -- fat.

Dr. Roger Unger and colleagues of the University of Texas Southwestern Medical Center in Dallas performed the Edmonton Protocol in rats with type 1. Fat built up around the transplanted cells in only a month. The cells stopped producing insulin and the rats died after 15 weeks. Dr. Unger explained the liver creates fatty acids from food, and islet transplants in the liver are surrounded by too much fat. He proved his point by repeating the transplant in a separate group of type 1 rats, but this time the rats were on a strict diet. A third group of rats received leptin, a hormone involved in increasing metabolism and decreasing appetite. These rats had an improved response, although the Reuters story does not provide specifics. Here's the study abstract in Diabetes, but ya gotta pay for the full text article.

Bummer. You get an islet cell transplant, but still have to stay away from the Ben & Jerry's. A next step could be testing this theory in human islet cell transplants via a low-calorie, low-sugar diet following transplantation. Read more in Reuters.

[via] The Diabetes Blog

Passing the VO2 max test

2007-08-31T16:37:00.003-07:00

Filed under: Type 1, Type 2, Childhood, Adult Onset, Exercise, Allie Beatty, Support, Personalities

Jennifer Ordoñez, a Newsweek journalist who is also a Type 1 diabetic, reported on her experience at a triathlon training camp geared for diabetics. After reading her report, I was curious as to why hypoglycemia would cause a diabetic to fail the VO2 max test.

Nobody likes failing tests - especially when it comes to something as important as VO2 max. VO2 max is the maximum amount of oxygen a person uses while exercising at their limit for one minute. If you are in shape, your muscles will use a lot of oxygen to create energy. The prime source of energy for the body comes from blood sugar. When Jennifer took her VO2 test her blood sugar was falling and she failed. Apparently when blood sugar is falling the body puts itself into energy lockdown which compromises even conditioned athletes VO2 max.

Hypoglycemia causes muscles to fatigue quicker. Muscle fatigue is the result of inadequate oxygen availability. Prevention of hypoglycemia is one of the major objectives of adequate blood sugar when you are about to work out. By maintaining optimal blood sugar, you can assure a better level of exercise performance. I know better than to tell you what to do. But as a friendly reminder: make sure you've fueled up adequately before you hit the gym or the open road to work on your VO2 max.

[via] The Diabetes Blog

Bicycling to bring a cure closer

2007-08-31T16:37:00.002-07:00

Filed under: Type 1, Childhood, Research, Fundraisers, Opinion, Blogs, Allie Beatty, Support, Personalities

In two weeks, Bernard Farrell will be riding in the Bike the Miles annual fundraiser to support Dr. Faustman's research to cure Type 1 diabetes. His participation is especially intrinsic because it is one day away from his 35th anniversary of becoming a Type 1 diabetic.

Bernard plans to raise $10,000 for Dr. Faustman's research. Last year he raised $7,500. The entire event raised a whopping $301,000! All of this funding is going toward the human trials to cure Type 1 diabetes. After discovering that the insulin-producing islet cells of the pancreas are capable of regeneration, Dr. Faustman now needs to test her treatment, already known to be safe in humans, to see if the effects are as positive as they were in the animal model.

It goes without say that this is terribly important for Bernard as much as it is for every man, woman and child touched by Type 1 diabetes. Bike the Miles is an annual event that was started by Susan Root and Jacqueline Fusco in 2004. Both, Susan and Jacqueline, have children who are Type 1 diabetics. Please visit Bernard's site to support his ride and the drive to cure Type 1 diabetes!

[via] The Diabetes Blog

Influenza vaccination recommended for people with diabetes

2007-08-31T16:37:00.001-07:00

Filed under: Type 1, Type 2, Childhood, Adult Onset, Drugs, Research, Care

Aaaahh ... fall will soon deliver golden trees, crisp autumn air, piles of fallen leaves begging to be jumped in, and the stick of the flu vaccine.

The National Foundation for Infectious Diseases (NFID) recently issued a report calling for greater influenza vaccination rates among Americans with diabetes. Turns out more than 50 percent of the 21 million people with diabetes do not receive an annual influenza vaccination. This is contrary to the recommendations of the Centers for Disease Control and the American Diabetes Association.

According to Dr. William Schaffner, NFID's vice president, the impaired immune systems of people with diabetes can result in a higher risk of serious complications from influenza, including impaired blood sugar control. Annually, this infectious disease strikes up to 60 million Americans and kills an average of 36,000 people -- more than all other vaccine-preventable diseases combined. Over 10 percent of deaths linked to influenza and pneumonia are due to diabetes. There are studies citing the benefits of the vaccine for people with diabetes, including reduced hospitalization and death by 72 percent for those with diabetes 18 to 64 years of age, and 80 percent less hospital admissions for children and adults with diabetes.

I'm just speculating, but lack of awareness, lack of access to an affordable vaccine or just plain philosophical disagreement with the need for the vaccine (among other factors) may all play a role in the low influenza vaccination rates for people with diabetes. Just an example, my parents both have type 1, and my mom will stand in line for hours to get a shot (she was hospitalized for influenza in her pre-diabetes days), while my dad always refuses -- he's never had influenza. Read more at Infection Control Today.

[via] The Diabetes Blog

MedCo strengthens hold on diabetes market

2007-08-31T16:37:00.000-07:00

Filed under: Drugs, Products, Care

Ever heard of MedCo Health Solutions? It's not a household name like the big pharmaceutical companies Novo, Glaxo etc. However, MedCo, which happens to be in the prescription benefit management business, is a large and powerful company. Now it's about to become even larger: the company is poised to pay $1.5 billion for PolyMedica Corporation, the nation's biggest supplier of diabetes-related products.

According to a Forbes report on the deal, PolyMedica has nearly one million patients using its products. Its product line includes Liberty Healthcare brand, blood glucose test kits and meters, lancet kits, insulin and the like. The Forbes article says the move is basically a smart one on the part of MedCo: it can cash in on the growing demand(14.5 % growth, annually!) for diabetes supplies. MedCo's chief exec, David Snow, told Forbes he anticipates the purchase could make his company (indirectly) the supplier of diabetes treatment products to half of all insured Americans with diabetes.

Factoid: ads for PolyMedica star "Cocoon" and "Seinfeld" actor Wilford Brimley.

[via] The Diabetes Blog

The corn's alright: industry group rejects HFCS findings

2007-08-31T16:36:00.009-07:00

Filed under: Diet, Research, Opinion, Products

Yesterday I posted on the latest indicator that high fructose corn syrup is harmful and maybe even linked to diabetes risk. Naturally, the American Beverage Association vigorously rejects the report.

In the interest of balance, here's the opposing argument courtesy of the ABA's website. "There is absolutely no unique link between soft drinks sweetened with high fructose corn syrup (HFCS) and diabetes, in children or adults. In fact, it is a stretch of the imagination to link the laboratory findings of this unpublished in vitro study with the occurrence of diabetes in humans." Ooh, "unpublished." Ouch. Nice veiled barb, there.

The statement goes on in some detail, basically saying if the harmful reactive carbonyls occur naturally in a number of foods, why single out HFCS?

Well, you can't blame them for defending themselves. But I laughed at the following: "Singling out any one food, beverage or ingredient as a unique cause or contributor to diabetes is simply not supported by science." I dunno. A study led by a professor of food science at Rutgers. Sure sounds like science to me...

[via] The Diabetes Blog

Lobbying the feds don't come cheap

2007-08-31T16:36:00.008-07:00

Filed under: Services

The American Association of Diabetes Educators has spent big bucks this year ensuring its point of view gets across to our representatives in the federal government. The AADE spent $375,000 on lobbying in just the first half of 2007, according to a Senate disclosure form that has been picked up by the media. The law requires that such disclosures be made public. Members of the organization include big Pharma names like Eli Lilly, Novartis and Merck.

The AADE is, obviously, a member organization for diabetes educators, with advocacy in Washington - for professionals and patients - coming as an additional service. The government-run site Healthfinder lists more about the AADE if you're interested. Given the amount of money involved, I'm surprised how little attention this has attracted on the Web. Many news services have featured the disclosure, but only in brief. What I'd like to know is: what issues were the AADE lobbying for and against?

[via] The Diabetes Blog

Vegetable fiber a first-rate diabetes defense

2007-08-31T16:36:00.007-07:00

Filed under: Type 2, Diet, Research, Daily News

We could all benefit from added fiber in our diets. However, it seems the type of fiber consumed is important too. A new study concludes that vegetable fiber is a good defence against type 2 diabetes. The study comes courtesy of researchers at the University of Sydney, Australia, who found that adults eating five grams of vegetable fiber daily were 24 percent less likely than other adults to develop the disease. People over the age of seventy enjoyed a thirty-one percent risk reduction.

The study tracked the eating habits of more than two thousand people over a ten year period. Wow. The researchers also reported that those whose diets contained fiber from mainly cereal or fruit sources did not fare so well - they had a higher risk for type 2 diabetes than those getting lots of fiber from veggie sources. The reason could be that foods high in vegetable fiber produce smaller fluctuations in blood glucose and insulin levels than would cereal or fruits. Lead researcher, Alan Barclay, says legumes are the best fiber source of all.

The results have been published in the latest Diabetes Care.

[via] The Diabetes Blog

Heart Attack Grill owner won't go changin'

2007-08-31T16:36:00.006-07:00

Filed under: Diet, Nutrition, Products

Oh, ho, ho. This is too funny. Thanks, Fox News. According to that worthy network, the owner of the Heart Attack Grill of Phoenix, Arizona, won't be changing his fat-laden menu. Nope. Jon Basso - who likes to call himself "Dr. Jon" - seems to see himself as a sort of last bastion of American manhood, standing strong against the forces of heart healthy eating. To him, heart healthy means pointless political correctness, and he don't like it!

All the main dishes at the Heart Attack Grill are proudly cooked in lard. In addition, other foods contain dangerous trans fats. But Basso says he won't cut them out just to (in his words) "meet societal tastes." When you go out to eat, opines Basso, you should go to have fun and "eat to the fullest. And don't worry about what people are telling you." Pure lard, says Basso, gives meat a "taste worth dying for." That's why Basso's Quadruple Bypass Burgers are staying on the menu. It's about freedom, people.

Basso has just published a book: The Heart Attack Grill Diet. Good Lord.

Click here to read a transcript of Jon "Heart Attack" Basso's interview with Fox host Neil Cavuto.

[via] The Cardio Blog

Fall into fitness with these autumn exercise tips

2007-08-31T16:36:00.005-07:00

Filed under: Prevention, American Heart Association, Exercise

April showers bring May flowers, but September brings cooler weather just right for the outdoor exercise routine. The American Heart Association recommends getting 30 minutes of moderate exercise at least 5 days a week, and fall is a great time to rededicate yourself to a consistent fitness routine.

Take advantage of what fall has to offer:

Community education classes tend to follow the school year. Try something new with a friend.
Brisk air and crunchy leaves invigorate the senses on a fall hike.
Work fitness into your kid's routine by walking while you wait for them at practice.
Enjoy your favorite fall TV shows -- on a treadmill or exercise bike!

Find more fall fitness tips at WebMD. What about you...what do you love about working out in the fall?

[via] The Cardio Blog

Kids teach parents to do CPR

2007-08-31T16:36:00.004-07:00

Filed under: Research

A recent study found that a 30-minute training DVD could teach adults to perform CPR just as well as the conventional class, which often took three to four hours. Now, researchers out of Denmark have found an innovative way to get parents to learn CPR...let their kids teach them. During the study, 7th graders watched the DVD at school and practiced CPR on mannequins. Then they took the materials home to their parents with instructions to teach their families how to do the method. Students taught an average of 2.5 people each, and health experts are hopeful that new methods such as this one may reach larger groups of people.

If you're interested in learning CPR at home, check out CPR Anytime for Family and Friends, as well as an infant version for new parents.

[via] The Cardio Blog

Health care really has gone to the dogs

2007-08-31T16:36:00.003-07:00

Filed under: Prevention, American Heart Association, Research, Alternative therapies, Women Heart Health, Men Heart Health

A dose of Rover might just be the perfect medicine for heart patients. Research, reported by the American Heart Association, has found that spending time with a dog helps heart and lung function by lowering blood pressure, diminishing the release of harmful hormones, and decreasing anxiety.

The best news, is that it doesn't take much time with a furry friend to see results. In the study, hospitalized heart patients spent just 12 minutes with the dogs -- so even short-term exposure to dogs has beneficial physiological and psychosocial effects on patients.

Personally, I can attest that dogs are a great comfort ... they make people happier, calmer, and feel more loved ... this has to be a huge help when you are scared and not feeling well.

[via] The Cardio Blog