Friday, 10 August 2007

START! walking towards a healthier heart

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If you live in the Philadelphia area then mark Sunday, September 16th on your calendar: it's the 9th annual Start! Heart Walk, sponsored by the American Heart Association. The purpose of Start! is to get people moving and walking to help reduce the devastating effects of cardiovascular disease and stroke, which are now the 1st and 3rd killers of adults in this country. The University of Pennsylvania is participating for the eighth year and through their Penn's Heart Walk page you can get more information, details, and sign yourself up. And I say even if you don't live in the area, it could be a great excuse for a weekend getaway!

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