Wednesday, 29 August 2007

National Cholesterol Education Month

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September is National Cholesterol Education Month, and everybody should really take advantage of the opportunity to get educated. For 2007 the theme is "Know your cholesterol numbers-Know your risk-Give yourself some TLC," which is very appropriate considering many Americans (women especially) don't know their own cholesterol counts. Finding out your numbers is step #1, and making a commitment to learn some new healthier habits is step #2.

Click here for an online booklet from the National Heart, Lung, and Blood Association.

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