Monday, 6 August 2007

How Harry Potter can help your health

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So have you read the last Harry Potter installment yet? Is the book now destined to sit on your bookshelf and gather dust? It doesn't have to, because Harry Potter can still benefit you, and your health, through this simple workout.

It might seem silly to use a novel to exercise, but getting healthy is what's important and if grabbing a book off the shelf for a few minutes everyday will do the trick for you then who's to argue? This total body workout looks not only easy to do in your living room but also with any book in your office at work if you have a few spare minutes and want to get your blood pumping.

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